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	<title>Jeffrey&#039;s Blog</title>
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	<description>A corner where the noises around abate and the voice from within abounds</description>
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		<title>Jeffrey&#039;s Blog</title>
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		<title>Reflection from a half-marathon (run-a-walk) finisher</title>
		<link>http://coozy77.wordpress.com/2011/12/05/reflection-from-a-half-marathon-run-a-walk-finisher/</link>
		<comments>http://coozy77.wordpress.com/2011/12/05/reflection-from-a-half-marathon-run-a-walk-finisher/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 09:26:37 +0000</pubDate>
		<dc:creator>coozy77</dc:creator>
				<category><![CDATA[Reflections]]></category>

		<guid isPermaLink="false">http://coozy77.wordpress.com/?p=148</guid>
		<description><![CDATA[Tell you something oxymoronic in my 2nd half-marathon run yesterday. In 2007, I completed my run in under 3hrs, with only some sparse training sessions, with only 3km as the longest distance clocked during my trainings, albeit with lots of pain &#38; a terrible limp that went on inexorably for the whole 1 week! This [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coozy77.wordpress.com&amp;blog=8062162&amp;post=148&amp;subd=coozy77&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Life verse for 2011</title>
		<link>http://coozy77.wordpress.com/2011/04/03/life-verse-for-2011/</link>
		<comments>http://coozy77.wordpress.com/2011/04/03/life-verse-for-2011/#comments</comments>
		<pubDate>Sun, 03 Apr 2011 13:35:42 +0000</pubDate>
		<dc:creator>coozy77</dc:creator>
				<category><![CDATA[Reflections]]></category>

		<guid isPermaLink="false">http://coozy77.wordpress.com/?p=146</guid>
		<description><![CDATA[It has been about 3 months since I last blogged. Time really passes by so quickly that if we are not careful, we can be swept in the quick sand of time. Indeed, as I blog, I am reminded of God&#8217;s word that says that our life is like a mere breath. It comes and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coozy77.wordpress.com&amp;blog=8062162&amp;post=146&amp;subd=coozy77&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Sunrise in Redang &amp; A Place I Call &#8220;HOME&#8221;</title>
		<link>http://coozy77.wordpress.com/2011/02/02/sunrise-in-redang-a-place-i-call-home/</link>
		<comments>http://coozy77.wordpress.com/2011/02/02/sunrise-in-redang-a-place-i-call-home/#comments</comments>
		<pubDate>Wed, 02 Feb 2011 11:10:02 +0000</pubDate>
		<dc:creator>coozy77</dc:creator>
				<category><![CDATA[The World Thru My Lenses]]></category>

		<guid isPermaLink="false">http://coozy77.wordpress.com/?p=135</guid>
		<description><![CDATA[This is kind of a simple first post to get my page on &#8216;The World Thru my Lenses&#8217; started. It&#8217;s a series of shot I took of the sunrise in Redang. It was my first decent shot of sunrise and I was kind of surprised that I could wake up that early, on that particular [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coozy77.wordpress.com&amp;blog=8062162&amp;post=135&amp;subd=coozy77&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Up &#38; about at 5ish on a cold windy morning.</media:title>
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		<title>Milestones in My Life</title>
		<link>http://coozy77.wordpress.com/2011/01/31/milestones-in-my-life/</link>
		<comments>http://coozy77.wordpress.com/2011/01/31/milestones-in-my-life/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 05:08:39 +0000</pubDate>
		<dc:creator>coozy77</dc:creator>
				<category><![CDATA[Reflections]]></category>

		<guid isPermaLink="false">http://coozy77.wordpress.com/?p=115</guid>
		<description><![CDATA[Today is one of those special days in my life. It marks my 34 years of existence in this transient &#38; perhaps ephemeral phase of life on earth. It&#8217;s really amazing to see how far I have come and also more intrepid to think of the journey that lies ahead. &#8220;What is mankind that you [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coozy77.wordpress.com&amp;blog=8062162&amp;post=115&amp;subd=coozy77&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>2 steps forward, 3 steps back</title>
		<link>http://coozy77.wordpress.com/2010/10/03/2-steps-forward-3-steps-back/</link>
		<comments>http://coozy77.wordpress.com/2010/10/03/2-steps-forward-3-steps-back/#comments</comments>
		<pubDate>Sun, 03 Oct 2010 12:10:32 +0000</pubDate>
		<dc:creator>coozy77</dc:creator>
				<category><![CDATA[Reflections]]></category>

		<guid isPermaLink="false">http://coozy77.wordpress.com/?p=111</guid>
		<description><![CDATA[It has been a while since I last blogged. To say that it&#8217;s a while is an understatement &#8211; in truth, it has been close to a year. I can&#8217;t imagine that I have not even visited my blog for close to a year. Indeed, if it&#8217;s here where I want to record my thoughts, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coozy77.wordpress.com&amp;blog=8062162&amp;post=111&amp;subd=coozy77&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Jeffrey&#8217;s #1 Hit Chart for the week: &#8216;I just want You&#8217; (Planet Shakers)</title>
		<link>http://coozy77.wordpress.com/2009/11/03/jeffreys-1-hit-chart-for-the-week-i-just-want-you-planet-shakers/</link>
		<comments>http://coozy77.wordpress.com/2009/11/03/jeffreys-1-hit-chart-for-the-week-i-just-want-you-planet-shakers/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 16:35:56 +0000</pubDate>
		<dc:creator>coozy77</dc:creator>
				<category><![CDATA[Reflections]]></category>

		<guid isPermaLink="false">http://coozy77.wordpress.com/?p=100</guid>
		<description><![CDATA[Have you ever experienced a doldrum in your life where everything (other than yourself) in your life whizzes at an extremely fast pace but yet you are still pretty much rooted where you are? Silence. Pause. Inactivity. I always like to use the phrase &#8216;time flies&#8217; and it&#8217;s true. It does! Been about a month [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coozy77.wordpress.com&amp;blog=8062162&amp;post=100&amp;subd=coozy77&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Jeffrey&#8217;s #1 Hit Chart for the Week: &#8216;We Cry Out&#8217;</title>
		<link>http://coozy77.wordpress.com/2009/10/11/jeffreys-1-hit-chart-for-the-week-we-cry-out/</link>
		<comments>http://coozy77.wordpress.com/2009/10/11/jeffreys-1-hit-chart-for-the-week-we-cry-out/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 14:15:35 +0000</pubDate>
		<dc:creator>coozy77</dc:creator>
				<category><![CDATA[Reflections]]></category>

		<guid isPermaLink="false">http://coozy77.wordpress.com/?p=95</guid>
		<description><![CDATA[I really can&#8217;t imagine how life will be like without music. And thank God for giving us talented Christian singers in His Kingdom to encourage &#38; prod us along in our journey on earth. All thanks to my old friend Gerald, who sent an email sharing an old song by Michael Card titled &#8216;Love Crucified [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coozy77.wordpress.com&amp;blog=8062162&amp;post=95&amp;subd=coozy77&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>The Glory of the Cross</title>
		<link>http://coozy77.wordpress.com/2009/09/13/the-glory-of-the-cross/</link>
		<comments>http://coozy77.wordpress.com/2009/09/13/the-glory-of-the-cross/#comments</comments>
		<pubDate>Sun, 13 Sep 2009 15:45:36 +0000</pubDate>
		<dc:creator>coozy77</dc:creator>
				<category><![CDATA[Reflections]]></category>

		<guid isPermaLink="false">http://coozy77.wordpress.com/?p=90</guid>
		<description><![CDATA[Christian songs are somehow therapeutic. They have this amazing power to calm any anxious soul and bring one into the inner sanctuary of the Living God. My penchant for Christian music is quite varied &#38; wide &#8211; I listen to anything from Hymns, to Hillsongs, to Chinese &#38; even Cantonese gospel songs. I like especially [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coozy77.wordpress.com&amp;blog=8062162&amp;post=90&amp;subd=coozy77&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>The BIBLE we hold in our hands</title>
		<link>http://coozy77.wordpress.com/2009/09/01/the-bible-we-hold-in-our-hands/</link>
		<comments>http://coozy77.wordpress.com/2009/09/01/the-bible-we-hold-in-our-hands/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 13:18:46 +0000</pubDate>
		<dc:creator>coozy77</dc:creator>
				<category><![CDATA[Reflections]]></category>

		<guid isPermaLink="false">http://coozy77.wordpress.com/?p=67</guid>
		<description><![CDATA[King James version, New King James version, New American Standard Bible, New International version, Good News Bible, Amplified bible, The Message &#38; the available versions go on and on and on&#8230; Today is Teachers&#8217; Day. Kudos to all teachers and we all deserve a good rest and pat on our back for investing in the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coozy77.wordpress.com&amp;blog=8062162&amp;post=67&amp;subd=coozy77&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Quote from John Calvin</media:title>
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		<title>He pursues me even till now&#8230;</title>
		<link>http://coozy77.wordpress.com/2009/08/10/he-pursues-me-even-till-now/</link>
		<comments>http://coozy77.wordpress.com/2009/08/10/he-pursues-me-even-till-now/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 09:10:48 +0000</pubDate>
		<dc:creator>coozy77</dc:creator>
				<category><![CDATA[Reflections]]></category>

		<guid isPermaLink="false">http://coozy77.wordpress.com/?p=30</guid>
		<description><![CDATA[It has been such a long time where the never-ending pursuit of God is so palpable in my life. Even as I looked back at the various milestones in my life, the indelible marks left by God and His mercies are so clearly evident. This particular time, is no different from the others. God sought [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coozy77.wordpress.com&amp;blog=8062162&amp;post=30&amp;subd=coozy77&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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